{"id":8917,"date":"2022-04-12T21:43:39","date_gmt":"2022-04-12T12:43:39","guid":{"rendered":"https:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=8917"},"modified":"2022-04-12T21:43:42","modified_gmt":"2022-04-12T12:43:42","slug":"%e3%80%90%e9%81%b8%e6%89%8b%e3%82%b3%e3%83%bc%e3%82%b9%e3%80%91%e5%88%b6%e6%9c%8d%e3%81%8a%e6%8a%ab%e9%9c%b2%e7%9b%ae%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=8917","title":{"rendered":"\u3010\u9078\u624b\u30b3\u30fc\u30b9\u3011\u5236\u670d\u304a\u62ab\u9732\u76ee\u4f1a"},"content":{"rendered":"\n<p>\u5165\u5712\u3001\u5165\u5b66\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u9078\u624b\u30b3\u30fc\u30b9\u3067\u3082\u5236\u670d\u3092\u62ab\u9732\u3057\u3066\u304f\u308c\u307e\u3057\u305f\uff01\u307f\u3093\u306a\u4f3c\u5408\u3063\u3066\u307e\u3059\u306d\uff01<\/p>\n\n\n\n<p>\u6c34\u6cf3\u3082\u52c9\u5f37\u3069\u3061\u3089\u3082\u9811\u5f35\u308d\u3046\uff01\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" src=\"https:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2022\/04\/img_0627.jpg\" alt=\"\" class=\"wp-image-8915\" srcset=\"https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2022\/04\/img_0627.jpg 4032w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2022\/04\/img_0627-300x225.jpg 300w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2022\/04\/img_0627-768x576.jpg 768w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2022\/04\/img_0627-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1478\" height=\"1108\" src=\"https:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2022\/04\/img_0628.jpg\" alt=\"\" class=\"wp-image-8916\" srcset=\"https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2022\/04\/img_0628.jpg 1478w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2022\/04\/img_0628-300x225.jpg 300w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2022\/04\/img_0628-768x576.jpg 768w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2022\/04\/img_0628-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u5165\u5712\u3001\u5165\u5b66\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01 \u9078\u624b\u30b3\u30fc\u30b9\u3067\u3082\u5236\u670d\u3092\u62ab\u9732\u3057\u3066\u304f\u308c\u307e\u3057\u305f\uff01\u307f\u3093\u306a\u4f3c\u5408\u3063\u3066\u307e\u3059\u306d\uff01 \u6c34\u6cf3\u3082\u52c9\u5f37\u3069\u3061\u3089\u3082\u9811\u5f35\u308d\u3046\uff01\uff01<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8917","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8917"}],"version-history":[{"count":1,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8917\/revisions"}],"predecessor-version":[{"id":8918,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8917\/revisions\/8918"}],"wp:attachment":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}