{"id":8436,"date":"2021-08-22T17:32:13","date_gmt":"2021-08-22T08:32:13","guid":{"rendered":"https:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=8436"},"modified":"2021-08-22T17:33:09","modified_gmt":"2021-08-22T08:33:09","slug":"%e5%85%a8%e5%9b%bdjo","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=8436","title":{"rendered":"\u5168\u56fdJO"},"content":{"rendered":"\n<p>\u4eca\u65e5\u304b\u3089\u5168\u56fdJOC\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u590f\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u304c\u884c\u308f\u308c\u3066\u304a\u308a\u307e\u3059????\u200d\u2642\ufe0f<\/p>\n\n\n\n<p>\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u77e5\u7acb\u304b\u3089\u306f3\u540d\u306e\u9078\u624b\u304c\u6a19\u6e96\u8a18\u9332\u3092\u7a81\u7834\u203c\ufe0f<\/p>\n\n\n\n<p>8\/22(\u65e5) \u4e8c\u5bae\u9078\u624b\u300050m\u5e73\u6cf3\u304e<\/p>\n\n\n\n<p>8\/23(\u6708) \u4e8c\u5bae\u9078\u624b 100m\u5e73\u6cf3\u304e\u3000\u5343\u7530\u9078\u624b 100m\u80cc\u6cf3\u304e<\/p>\n\n\n\n<p>8\/26(\u6728) \u6e05\u7530\u9078\u624b 100m\u30d0\u30bf\u30d5\u30e9\u30a4<\/p>\n\n\n\n<p>\u30d9\u30b9\u30c8\u76ee\u6307\u3057\u3066\u304c\u3093\u3070\u308a\u307e\u3059????????????\u5fdc\u63f4\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u203c\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1108\" height=\"1478\" src=\"https:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2021\/08\/img_0856.jpg\" alt=\"\" class=\"wp-image-8434\" srcset=\"https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2021\/08\/img_0856.jpg 1108w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2021\/08\/img_0856-225x300.jpg 225w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2021\/08\/img_0856-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1108px) 100vw, 1108px\" \/><figcaption>\u5de6\u3000\u5343\u7530\u9078\u624b\u3000\u3000\u53f3\u3000\u4e8c\u5bae\u9078\u624b<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1478\" height=\"1108\" src=\"https:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2021\/08\/img_0857.jpg\" alt=\"\" class=\"wp-image-8435\" srcset=\"https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2021\/08\/img_0857.jpg 1478w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2021\/08\/img_0857-300x225.jpg 300w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2021\/08\/img_0857-768x576.jpg 768w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2021\/08\/img_0857-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u304b\u3089\u5168\u56fdJOC\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u590f\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u304c\u884c\u308f\u308c\u3066\u304a\u308a\u307e\u3059????\u200d\u2642\ufe0f \u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u77e5\u7acb\u304b\u3089\u306f3\u540d\u306e\u9078\u624b\u304c\u6a19\u6e96\u8a18\u9332\u3092\u7a81\u7834\u203c\ufe0f 8\/22(\u65e5) \u4e8c\u5bae\u9078\u624b\u300050m\u5e73\u6cf3\u304e 8\/23(\u6708) \u4e8c\u5bae\u9078\u624b 10 &hellip; 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