{"id":7086,"date":"2019-12-02T14:20:57","date_gmt":"2019-12-02T05:20:57","guid":{"rendered":"https:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=7086"},"modified":"2019-12-02T14:20:57","modified_gmt":"2019-12-02T05:20:57","slug":"%ef%bc%91%e5%b9%b4%e3%81%a7%e6%9c%80%e3%82%82%e3%81%8a%e5%be%97%e3%81%aa%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=7086","title":{"rendered":"\uff11\u5e74\u3067\u6700\u3082\u304a\u5f97\u306a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\uff01\uff01"},"content":{"rendered":"<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\">\uff11\u5e74\u3067\u6700\u3082\u304a\u5f97\u306a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/font><\/p>\n<p><font color=\"#ff00ff\" size=\"6\" face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\"><strong><u>\u3010\u4f1a\u54e1\u3054\u5144\u5f1f\u30fb\u3054\u59c9\u59b9\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3011<\/u><\/strong><\/font><\/p>\n<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\">\u306e\u3054\u6848\u5185\u3067\u3059\u3002\u4e00\u8db3\u65e9\u304f\u3054\u5165\u4f1a\u3057\u3066\u3044\u305f\u3060\u304f\u30b3\u30c8\u3067\u4f55\u304b\u3068\u5fd9\u3057\u304f\u306a\u308b\u6625\u306b\u306f<\/font><\/p>\n<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\">\u30d1\u30eb\u751f\u6d3b\u306b\u3082\u6163\u308c\u3061\u3083\u3063\u3066\u3044\u308b\u306e\u304c\u3068\u3063\u3066\u3082\u7406\u60f3\u7684\u306a\u30da\u30fc\u30b9\u3067\u3059\uff01\uff01<\/font><\/p>\n<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\"><a href=\"https:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2019\/12\/DSC_0471.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0471\" style=\"border-top: 0px; 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