{"id":6615,"date":"2019-08-21T13:06:58","date_gmt":"2019-08-21T04:06:58","guid":{"rendered":"https:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=6615"},"modified":"2019-08-21T13:06:59","modified_gmt":"2019-08-21T04:06:59","slug":"%e5%85%a8%e5%9b%bdjo%e5%87%ba%e5%a0%b4%ef%bc%81","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=6615","title":{"rendered":"\u5168\u56fdJO\u51fa\u5834\uff01"},"content":{"rendered":"<p>\u660e\u65e5\u304b\u3089\u59cb\u307e\u308b\u7b2c42\u56de\u5168\u56fdJOC\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u590f\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u306b\u6e05\u7530\u9078\u624b\u304c\u51fa\u5834\u81f4\u3057\u307e\u3059\uff01<\/p>\n<p>\u51fa\u5834\u7a2e\u76ee\u306f100m\u30d0\u30bf\u30d5\u30e9\u30a4\u3067\u3001\u660e\u65e5\u306e11\u664245\u5206\u9803\u7af6\u6280\u958b\u59cb\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u590f\u306eJO\u306f\u521d\u51fa\u5834\uff01<\/p>\n<p>\u7686\u3055\u307e\u5fdc\u63f4\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2019\/08\/img_5906.jpg\" class=\"size-medium wp-image-6614\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2019\/08\/img_5906.jpg 4032w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2019\/08\/img_5906-300x225.jpg 300w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2019\/08\/img_5906-768x576.jpg 768w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2019\/08\/img_5906-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u660e\u65e5\u304b\u3089\u59cb\u307e\u308b\u7b2c42\u56de\u5168\u56fdJOC\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u590f\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u306b\u6e05\u7530\u9078\u624b\u304c\u51fa\u5834\u81f4\u3057\u307e\u3059\uff01 \u51fa\u5834\u7a2e\u76ee\u306f100m\u30d0\u30bf\u30d5\u30e9\u30a4\u3067\u3001\u660e\u65e5\u306e11\u664245\u5206\u9803\u7af6\u6280\u958b\u59cb\u3068\u306a\u308a\u307e\u3059\u3002 \u590f\u306eJO\u306f\u521d\u51fa\u5834\uff01 \u7686\u3055\u307e\u5fdc\u63f4\u3088\u308d\u3057\u304f\u304a\u9858\u3044 &hellip; <a href=\"https:\/\/palchiryublog.pal-grp.com\/?p=6615\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6615","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6615"}],"version-history":[{"count":1,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6615\/revisions"}],"predecessor-version":[{"id":6616,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6615\/revisions\/6616"}],"wp:attachment":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}