{"id":6553,"date":"2019-07-07T19:46:45","date_gmt":"2019-07-07T10:46:45","guid":{"rendered":"https:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=6553"},"modified":"2019-07-07T19:46:46","modified_gmt":"2019-07-07T10:46:46","slug":"%e4%b8%89%e6%b2%b3%e5%9c%b0%e5%8c%ba2%e6%97%a5%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=6553","title":{"rendered":"\u4e09\u6cb3\u5730\u533a2\u65e5\u76ee"},"content":{"rendered":"

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\u6e05\u7530\u9078\u624b 100m\u30d0\u30bf\u30d5\u30e9\u30a4<\/p>\n

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