{"id":6257,"date":"2019-04-22T17:25:41","date_gmt":"2019-04-22T08:25:41","guid":{"rendered":"https:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=6257"},"modified":"2019-04-22T17:25:41","modified_gmt":"2019-04-22T08:25:41","slug":"%e3%83%95%e3%83%ac%e3%83%83%e3%82%b7%e3%83%a5%ef%bc%81%ef%bc%81%e3%80%80%e6%96%b0%e5%85%a5%e7%a4%be%e5%93%a1%e3%81%ae%ef%bc%92%e4%ba%ba%e3%81%a7%e3%81%99","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=6257","title":{"rendered":"\u30d5\u30ec\u30c3\u30b7\u30e5\uff01\uff01\u3000\u65b0\u5165\u793e\u54e1\u306e\uff12\u4eba\u3067\u3059"},"content":{"rendered":"<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\">\u5143\u6c17\u3044\u3063\u3071\u3044\u3001\u65b0\u5165\u793e\u54e1\u306e\uff12\u4eba\u3067\u3059\u3002<\/font><\/p>\n<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\">\uff11\u9031\u9593\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u77e5\u7acb\u3067\u52e4\u52d9\u3057\u305f\u3042\u3068\u3001\u30b8\u30e7\u30d6\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3068\u3057\u3066<\/font><\/p>\n<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\">\u4ed6\u62e0\u70b9\u3067\uff11\u9031\u9593\u306e\u52e4\u52d9\u3057\u3001\u518d\u3073\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u77e5\u7acb\u306b\u623b\u3063\u3066\u304d\u307e<\/font><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\">\u3057\u305f\u3002<\/font><\/p>\n<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\">\u307f\u3093\u306a\u899a\u3048\u3066\u3044\u305f\u304b\u306a\uff01\uff1f<\/font><\/p>\n<p><font face=\"HG\u4e38\uff7a\uff9e\uff7c\uff6f\uff78M-PRO\"><a href=\"https:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2019\/04\/DSC_0277.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_0277\" style=\"border-top: 0px; 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