{"id":4055,"date":"2017-05-03T08:06:12","date_gmt":"2017-05-02T23:06:12","guid":{"rendered":"http:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=4055"},"modified":"2017-05-03T14:28:37","modified_gmt":"2017-05-03T05:28:37","slug":"%e6%9d%b1%e6%b5%b7%e3%83%96%e3%83%ad%e3%83%83%e3%82%af%ef%bc%91%e6%97%a5%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=4055","title":{"rendered":"\u6771\u6d77\u30d6\u30ed\u30c3\u30af\uff11\u65e5\u76ee"},"content":{"rendered":"<p>\u6771\u6d77\u30d6\u30ed\u30c3\u30af\u9577\u6c34\u8def\uff11\u65e5\u76ee\u3002<\/p>\n<p>\u671d\u306e\u4f53\u64cd\u3092\u3057\u3066\u30a2\u30c3\u30d7\u306b\u5099\u3048\u307e\u3059\uff01<\/p>\n<p>\u4eca\u5e74\u5ea6\u6700\u521d\u306e\u30ec\u30fc\u30b9\u3001\u6c17\u5408\u3044\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2017\/05\/wp-1493766286549.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"545\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2017\/05\/wp-1493766286549.jpg\" title=\"\" class=\"alignnone size-full wp-image-4053\" srcset=\"https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2017\/05\/wp-1493766286549.jpg 5984w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2017\/05\/wp-1493766286549-300x169.jpg 300w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2017\/05\/wp-1493766286549-768x432.jpg 768w, https:\/\/palchiryublog.pal-grp.com\/wp-content\/uploads\/2017\/05\/wp-1493766286549-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1040\" height=\"585\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2017\/05\/DSC_4640-3.jpg\" title=\"\" class=\"alignnone size-full wp-image-8\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6771\u6d77\u30d6\u30ed\u30c3\u30af\u9577\u6c34\u8def\uff11\u65e5\u76ee\u3002 \u671d\u306e\u4f53\u64cd\u3092\u3057\u3066\u30a2\u30c3\u30d7\u306b\u5099\u3048\u307e\u3059\uff01 \u4eca\u5e74\u5ea6\u6700\u521d\u306e\u30ec\u30fc\u30b9\u3001\u6c17\u5408\u3044\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4055","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4055"}],"version-history":[{"count":2,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4055\/revisions"}],"predecessor-version":[{"id":4061,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4055\/revisions\/4061"}],"wp:attachment":[{"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palchiryublog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}