{"id":3793,"date":"2016-12-26T15:51:35","date_gmt":"2016-12-26T06:51:35","guid":{"rendered":"http:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=3793"},"modified":"2016-12-26T15:51:35","modified_gmt":"2016-12-26T06:51:35","slug":"%e3%83%97%e3%83%bc%e3%83%ab%e3%81%ae%e3%83%ac%e3%83%bc%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e5%a1%97%e8%a3%85%e3%82%92%e3%81%97%e3%81%be%e3%81%99","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=3793","title":{"rendered":"\u30d7\u30fc\u30eb\u306e\u30ec\u30fc\u30f3\u30e9\u30a4\u30f3\u5857\u88c5\u3092\u3057\u307e\u3059"},"content":{"rendered":"<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3001\u652f\u914d\u4eba\u306e\u67f4\u7530\u3067\u3059\u3002<\/p>\n<p>\u30d7\u30fc\u30eb\u306e\u6c34\u3092\u5168\u90e8\u629c\u304d\u307e\u3057\u305f\uff01<\/p>\n<p>\u3053\u3046\u3057\u3066\u307f\u308b\u3068\u7d50\u69cb\u6df1\u3044\u3067\u3059\u306d\u3047\u3002<\/p>\n<p>\u6c34\u304c\u5f35\u3063\u3066\u3044\u306a\u3044\u30d7\u30fc\u30eb\u3092\u898b\u308b\u306e\u3082\u65b0\u9bae\u3067\u3059\u3088\u306d\uff08\uff3e\uff3e\uff09<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2016\/12\/IMG_0636.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_0636\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_0636\" src=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2016\/12\/IMG_0636_thumb.jpg\" width=\"184\" height=\"244\"><\/a><\/p>\n<p>\u3053\u306e\u4f11\u9928\u65e5\u3092\u5229\u7528\u3057\u3066\u8584\u304f\u306a\u3063\u305f\u30ec\u30fc\u30f3\u30e9\u30a4\u30f3\u3092\u5857\u308a\u76f4\u3057\u307e\u3059\u3002<\/p>\n<p>\u4eca\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3059\u2193\u2193<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2016\/12\/IMG_0648.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_0648\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_0648\" src=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2016\/12\/IMG_0648_thumb.jpg\" width=\"244\" height=\"184\"><\/a><\/p>\n<p>\u65b0\u5e74\u306b\u306f\u304d\u308c\u3044\u306a\u30d7\u30fc\u30eb\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3088\u3002<\/p>\n<p>\u307f\u306a\u3055\u3093\u3001\u304a\u697d\u3057\u307f\u306b\uff5e\uff5e\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3001\u652f\u914d\u4eba\u306e\u67f4\u7530\u3067\u3059\u3002 \u30d7\u30fc\u30eb\u306e\u6c34\u3092\u5168\u90e8\u629c\u304d\u307e\u3057\u305f\uff01 \u3053\u3046\u3057\u3066\u307f\u308b\u3068\u7d50\u69cb\u6df1\u3044\u3067\u3059\u306d\u3047\u3002 \u6c34\u304c\u5f35\u3063\u3066\u3044\u306a\u3044\u30d7\u30fc\u30eb\u3092\u898b\u308b\u306e\u3082\u65b0\u9bae\u3067\u3059\u3088\u306d\uff08\uff3e\uff3e\uff09 \u3053\u306e\u4f11\u9928\u65e5\u3092\u5229\u7528\u3057\u3066\u8584\u304f\u306a\u3063\u305f\u30ec\u30fc\u30f3\u30e9\u30a4\u30f3\u3092\u5857\u308a\u76f4\u3057\u307e\u3059\u3002 \u4eca &hellip; 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