{"id":1356,"date":"2013-12-23T15:57:59","date_gmt":"2013-12-23T06:57:59","guid":{"rendered":"http:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=1356"},"modified":"2013-12-23T15:57:59","modified_gmt":"2013-12-23T06:57:59","slug":"%e3%82%ab%e3%83%b3%e3%82%ac%e3%83%ab%e3%83%bc%e3%82%af%e3%83%a9%e3%83%96%e3%80%80%e3%82%af%e3%83%aa%e3%82%b9%e3%83%9e%e3%82%b9%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=1356","title":{"rendered":"\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u3000\u30af\u30ea\u30b9\u30de\u30b9\u4f1a"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u308f\uff01\u30b9\u30a4\u30df\u30f3\u30b0\u30b3\u30fc\u30c1\u306e\u7a32\u57a3\u3067\u3059\u3002<\/p>\n<p>\u3082\u3046\u3059\u3050\u30af\u30ea\u30b9\u30de\u30b9\u3067\u3059\u306d\uff01<\/p>\n<p>\u306a\u3093\u3068\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u306b\u3001\u4e00\u8db3\u65e9\u304f\u3042\u308f\u3066\u3093\u307c\u3046\u306e\u30b5\u30f3\u30bf\u3055\u3093\u304c\u6765\u3066\u304f\u308c\u307e\u3057\u305f\uff01<\/p>\n<p>\u3067\u3082\u3001\u3042\u308f\u3066\u904e\u304e\u306e\u30b5\u30f3\u30bf\u3055\u3093\u306f\u3001\u76f8\u68d2\u306e\u30c8\u30ca\u30ab\u30a4\u3055\u3093\u3092\u7f6e\u3044\u3066\u304d\u3061\u3083\u3063\u305f\u308a<\/p>\n<p>\u30d7\u30ec\u30bc\u30f3\u30c8\u3092\u5fd8\u308c\u3066\u304d\u3061\u3083\u3063\u305f\u308a(\u7b11)<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2013\/12\/P1020990.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"P1020990\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"P1020990\" src=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2013\/12\/P1020990_thumb.jpg\" width=\"184\" height=\"244\"><\/a><\/p>\n<p>\u305d\u3093\u306a\u30b5\u30f3\u30bf\u3055\u3093\u3068\u4e00\u7dd2\u306b\u30c8\u30ca\u30ab\u30a4\u3055\u3093\u3092\u4f5c\u3063\u305f\u308a\u3001<\/p>\n<p>\u30d7\u30ec\u30bc\u30f3\u30c8\u3092\u63a2\u3057\u306b\u884c\u3063\u305f\u308a\u3068\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u6642\u9593\u304c\u904e\u304e\u3066\u3044\u304d\u307e\u3057\u305f\u306d\u3002<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2013\/12\/P1020998.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"P1020998\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"P1020998\" src=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2013\/12\/P1020998_thumb.jpg\" width=\"244\" height=\"184\"><\/a><\/p>\n<p>\u307f\u306a\u3055\u3093\u3082\u7d20\u6575\u306a\u30af\u30ea\u30b9\u30de\u30b9\u3092\u304a\u904e\u3054\u3057\u304f\u3060\u3055\u3044\u2606<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u308f\uff01\u30b9\u30a4\u30df\u30f3\u30b0\u30b3\u30fc\u30c1\u306e\u7a32\u57a3\u3067\u3059\u3002 \u3082\u3046\u3059\u3050\u30af\u30ea\u30b9\u30de\u30b9\u3067\u3059\u306d\uff01 \u306a\u3093\u3068\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u306b\u3001\u4e00\u8db3\u65e9\u304f\u3042\u308f\u3066\u3093\u307c\u3046\u306e\u30b5\u30f3\u30bf\u3055\u3093\u304c\u6765\u3066\u304f\u308c\u307e\u3057\u305f\uff01 \u3067\u3082\u3001\u3042\u308f\u3066\u904e\u304e\u306e\u30b5\u30f3\u30bf\u3055\u3093\u306f\u3001\u76f8\u68d2\u306e\u30c8\u30ca\u30ab\u30a4\u3055\u3093\u3092\u7f6e\u3044\u3066\u304d\u3061\u3083\u3063\u305f\u308a \u30d7 &hellip; 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