{"id":1260,"date":"2013-09-16T13:16:10","date_gmt":"2013-09-16T04:16:10","guid":{"rendered":"http:\/\/www.pal-swimming.com\/chiryu\/blog\/?p=1260"},"modified":"2013-09-16T13:16:10","modified_gmt":"2013-09-16T04:16:10","slug":"%e3%82%ab%e3%83%b3%e3%82%ac%e3%83%ab%e3%83%bc%e3%82%af%e3%83%a9%e3%83%96%e3%80%80%e3%82%ad%e3%83%83%e3%82%ba%e4%bd%93%e6%93%8d%e3%80%80%e7%99%ba%e8%a1%a8%e4%bc%9a%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/palchiryublog.pal-grp.com\/?p=1260","title":{"rendered":"\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u3000\u30ad\u30c3\u30ba\u4f53\u64cd\u3000\u767a\u8868\u4f1a\uff01\uff01"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u3053\u3093\u306b\u3061\u308f\uff01\u30b9\u30a4\u30df\u30f3\u30b0\u30b3\u30fc\u30c1\u306e\u7a32\u57a3\u3067\u3059\u3002<\/p>\n<p>\u53f0\u98a8\u306e\u4e2d\u304a\u8d8a\u3057\u3044\u305f\u3060\u3044\u305f\u7686\u69d8\u6709\u96e3\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u672c\u65e5\u306f\u3001\u30ab\u30f3\u30ac\u30eb\u30fc\u30af\u30e9\u30d6\u306e\u30ad\u30c3\u30ba\u4f53\u64cd\u306e\u767a\u8868\u4f1a\u3067\u3057\u305f\u266a<\/p>\n<p>\uff13\u30f6\u6708\u524d\u306f\u3001\u6ce3\u3044\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u6065\u305a\u304b\u3057\u304f\u3066\u8e0a\u308c\u306a\u304b\u3063\u305f\u5b50\u3082<\/p>\n<p>\uff13\u30f6\u6708\u9593\u7df4\u7fd2\u3057\u3066\u3001\u672c\u756a\u306f\u66f2\u306b\u3042\u308f\u305b\u3066\u30ab\u30c3\u30b3\u3088\u304f\uff01\u53ef\u611b\u304f\u8e0a\u308c\u307e\u3057\u305f\u306d\uff01<\/p>\n<p>(\u4eca\u56de\u306e\u8863\u88c5\u306f\u3001\u590f\u796d\u308a\u306b\u3061\u306a\u3093\u3060\u8863\u88c5\u3067\u3059\u2605)<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2013\/09\/P1020535.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"border-bottom: 0px;border-left: 0px;border-top: 0px;border-right: 0px\" title=\"P1020535\" border=\"0\" alt=\"P1020535\" src=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2013\/09\/P1020535_thumb.jpg\" width=\"244\" height=\"184\"><\/a> <a href=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2013\/09\/P1020528.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"border-bottom: 0px;border-left: 0px;border-top: 0px;border-right: 0px\" title=\"P1020528\" border=\"0\" alt=\"P1020528\" src=\"http:\/\/www.pal-swimming.com\/chiryu\/blog\/wp-content\/uploads\/2013\/09\/P1020528_thumb.jpg\" width=\"244\" height=\"184\"><\/a> <\/p>\n<p>\u6b21\u56de\u306f\u3001\u30af\u30ea\u30b9\u30de\u30b9\u306e\u6642\u671f\u306b\u767a\u8868\u4f1a\u3002\u6b21\u56de\u3082\u3069\u3093\u306a\u6210\u9577\u304c\u898b\u3089\u308c\u308b\u304b\u697d\u3057\u307f\u3067\u3059!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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